Spielen Fat Girls Bauch - 3 Ways to Get Rid of a Beer Belly

Watch on oci.qloudable.com - Help your stomach recover by brewing a hot cup of peppermint or chamomile tea. As a member of the super-nutritious , lentils—along with other seeds that grow within pods like chickpeas, white beans, and dried peas—are packed with protein and fiber, which increase satiety. Researchers found that participants who ate capsaicin-rich foods had fewer cravings for fatty, salty, and sweet foods, as well as a lower preoccupation with eating in general.